Free tools for better habits, sleep and focus

Calculators, timers and quizzes that answer one question fast and show how they got there. Each one runs in your browser: no account, nothing stored, no ads.

Productivity

  • Days Since Calculator

    Days since or until any date, in weeks, months and years, with your next milestone.

  • Decision Wheel

    Spin a fair wheel with your own options, weights, yes or no and numbers.

  • Chore Chart Maker

    Split chores fairly for kids, roommates or couples, then print or share the chart.

  • Pomodoro Timer

    A 25/5 tomato clock that keeps time in a background tab, with a session planner.

  • Bucket List Generator

    312 bucket list ideas by budget, time and company, and a list maker with a first step.

  • Habit Tracker

    Check off up to 10 habits, see streaks and a year heatmap, and print a monthly sheet.

Sleep

  • Jet Lag Calculator

    How many days your jet lag lasts, plus a day-by-day plan for sleep, light and coffee.

  • Nap Calculator

    When to set your alarm for a power, coffee or 90-minute nap, and how late is too late.

  • Chronotype Quiz

    Five research-based questions: are you a morning lark, a night owl or in between?

Fitness

  • VO2 Max Calculator

    Estimate your VO2 max from a run, a walk or your resting pulse, and see your age norms.

  • Stretching Timer

    A guided 8-stretch routine with side-switch cues, voice prompts and presets from 4:50.

Wellness

  • Sobriety Calculator

    Your days, months and years sober, a live clock and your next milestone, kept private.

  • Burnout Quiz

    A private 15-question self-check: your burnout score, four areas and first steps.

Hi, I’m Otto. I’ll help you build habits to transform your life in the next 66 days.

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Rated 4.9/5 on the App Store